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Programma ufficiale della Plum Blossom International Federation

BEGINNER III (Yellow Fringe

1. 16 Step Form

2. Single Push Hands

3. Double Push Hands Pattern g

BEGINNER II (WhiteFringe)              

1. 8 Step Form to the Horse Mane

2. 8 Step Form to The Kicks

3. 8 Step Form (Complete)

BEGINNER I (Blue Sash / No Fringe) 

1. Tai Chi Walking, Cloud Hands

2. Brush Knee, Horse's Mane

3. 8 Brocade Exercises


1. Left and Right Tai Chi Fan

2. 24 Form Complete

3. Moving Step Push Hands

INTERMEDIATE II (Green Fringe)  

1. Plum Blossom Fan

2. Plum Blossom Straight Sword

3. Free Style Push Hands


1. Da Lu Push Hands

2. 40 Form

3. 32 Tai Chi Sword Form *

ADVANCED I (Purple Fringe)

1. 108 Form to 1st Cross Hands

2. 108 Form to 2nd Cross Hands

3. 108 Form Complete

ADVANCED III (Brown Fringe)

Two Man Saber, Tai Chi Long Sword Form

1st Stripe: Wind Chasing Fan, Two Person Form

2nd Stripe: Five Elements Broadsword, Five Elements Flute

3rd Stripe: Yuen-Chou Sword, Taming Dragon Staff

4th Stripe: Plum Blossom Flute Form, Small Plum Blossom            Double Broadsword Form

5th Stripe: Tai Chi Spear, Yin-Yang Double Jian


ADVANCED II (Red Fringe)

1. 48 Form to Punch Downwards

2. 48 Form Complete

3. Tai Chi Saber Form

SENIOR (Black Fringe) Big Frame Fast Form, Plum Blossom Double End Staff

1st Stripe: Sun and Moon Twin Wheels, Yang Fajing Form

2nd Stripe: Dragon and Tiger Double Stick, Plum Blossom Double Jian

3rd Stripe: Dragon and Phoenix Twin Wheels, Small Circle Fast Form

4th Stripe: Nine House Cane-Sword, Plum Blossom Mother and Son Saber

5th Stripe: Golden Dragon Cane-Sword, Yin-Yang Five Elements Palm


Programma ufficiale della Plum Blossom International Federation 


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