Programma ufficiale della Plum Blossom International Federation Kids

BEGINNER III (Yellow Fringe

Form 2 - Junior Leopard Fist Form

 

BEGINNER II (WhiteFringe)              

Form 1 - Junior Arrow Fist Form

BEGINNER I (Red Sash / No Fringe) 

1. Basic Stances

2. Basic Punches & Kicks

3. Basic Blocks

INTERMEDIATE I (Orange Fringe

5 Wheel Fist

 

ADVANCED I (Purple Fringe)

1. 2 Person Staff

2. Siu Moi Fa Kuen

3. Golden Leopard

INTERMEDIATE II (Green Fringe)  

Chau Sot Staff or Junior Plum Blossom Staff

INTERMEDIATE III (Blue Fringe)   

1. Kong Chow Siu Sup Ji

2. Wall Bag Set

ADVANCED II (Red Fringe)

1. Five Wheel Horse

2. 9 Star Blocking Hands

3. Mui Fa Don Do

4. Yee Jong Bot Gwa 

ADVANCED III (Brown Fringe)

1. Cheong Kuen

2. Bot Gwa Butterfly Knives

3. Fut San Sup Ji

4. Sup Ji Jit Fu

 

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